YAYOG, One Year and More
开始遵照YAYOG健身已经一年多了。与其说是遵照,不如说是参考。自认为开头的时候体质太过单薄,所以各种练习的强度都尽量小,以求恢复快点,避免受伤。没有想到反而是这样懒散的态度和简化的方案,使得坚持如此的生活方式变得非常容易,于是便在100天之后得到了第一份自信。 下面是现在的每周安排: 周二 周六 Push Up 30*4 Shoulder Rais...
开始遵照YAYOG健身已经一年多了。与其说是遵照,不如说是参考。自认为开头的时候体质太过单薄,所以各种练习的强度都尽量小,以求恢复快点,避免受伤。没有想到反而是这样懒散的态度和简化的方案,使得坚持如此的生活方式变得非常容易,于是便在100天之后得到了第一份自信。 下面是现在的每周安排: 周二 周六 Push Up 30*4 Shoulder Rais...
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To generate certificates for testing, you probably know the makecert utility from .NET Framework SDK (now Windows SDK). But what if we are going to generate such certificates in C# code? BouncyCas...
You probably noticed that #SNMP repository has been quiet for a while, except a new folder named xamarin_support added in January. Yes, I have been working on official Xamarin support for a few wee...